We would all like to think that we are invincible when it comes to hurting ourselves. While you may have been a bit daring as a child, your body loses some of its flexibility as you get older, and you are more prone to injury. Lifting heavy objects, playing a friendly soccer match or even leaning on your computer for hours a day can end up causing back, neck or spinal injuries. This type of injury is not something that can be removed. It can cause serious consequences and health problems if left untreated. Pay close attention to your symptoms. If you are experiencing something that may indicate a back , neck or spinal injury , see a health professional as soon as possible..
6 common signs of a back injury that most ignore
1. Pain in your extremities
A common sign of a back injury is pain that occurs in the extremities. The pain that goes up and down the arms can be a sign of a deviated disc in the neck, while pain in the legs can indicate a deviated disc in the lower back.
2. Back pain
Low back pain is a pretty clear indication of a back injury . It could be due to a hernia in the lumbar or lower spine, a muscle tear or a stretched ligament. You may be able to control pain at home, but it is best to consult a doctor to find out what is causing your pain and find a solution..
A common symptom of herniated disc is a tingling or tingling sensation. This uncomfortable feeling can occur in any area affected by the hernia. It can get worse after long periods of standing.
4. Neck pain
Neck pain is a clear sign that something is wrong. It is one of the main symptoms of a deviated disc in the neck. A deviated disc causes the spine to compress, which puts the nerves under constant pressure. The added pressure can cause pain and discomfort in the neck.
People who suffer from a herniated disc in the lower part of the spine often experience numbness in the legs and feet. This occurs when the deviated disc interrupts the nerve signals that travel to the brain from the lower region of the spine.
A back injury can often lead to weakness. If you experience weakness in your arms, it could be due to a deflected disc in your neck. Your motor skills may be adversely affected by an injury. You may find it harder than usual to grab objects or lift things that you normally do not have problems with..